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ADULT

DANCE CLASSES

Dance Fitness Class

Adult Dance Classes

Our adult dance classes are designed for real people with real lives—whether you danced as a child or you’ve always wanted to give it a try. At Hot Styles Dance Company, we offer welcoming, no-pressure classes that combine movement, music, and community. Whether you're looking for a workout, a creative outlet, or just something joyful to look forward to each week, you’ll feel right at home in our adult program.

Class Options

Adult Hip Hop:

Our most popular adult class, hip hop is all about energy, confidence, and fun. You’ll learn beginner-friendly choreography that keeps you moving and grooving—no experience needed. We keep the combos accessible, the music upbeat, and the vibe judgment-free.

 

Great for: cardio, confidence, musicality, and just letting loose.

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Adult Ballet

Graceful and grounding, adult ballet focuses on posture, alignment, and controlled movement. Whether you're refreshing old skills or brand new to ballet, this class helps you build strength and flexibility in a supportive setting. We emphasize enjoyment, not perfection.

 

Great for: toning, flexibility, core strength, and mindfulness.

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Adult Tap

Make music with your feet! Adult tap focuses on rhythm, coordination, and sound. From basic steps to fun combinations, this class helps sharpen your musicality while giving your brain and body a creative workout. All levels are welcome.

 

Great for: rhythm, lower body strength, and stress relief.​

 

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​Why Adults Love Us

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Here’s why our adult dancers keep coming back—and why you’ll love it too:

  • No pressure, no perfection—just fun, fitness, and freedom

  • Beginner-friendly with supportive instructors who move at your pace

  • Low-commitment options—join us for the full session or drop in when you can

  • Positive, inclusive community where all ages, sizes, and skill levels are welcome

  • Convenient evening classes designed for busy adults and working professionals

 

Who These Classes Are For

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Our classes are designed for real people at all levels of experience, including:

  • Adults who danced as kids and want to reconnect

  • People looking for an active, creative hobby

  • Beginners who’ve always wanted to try a dance class

  • Anyone needing a fun way to stay active without a gy

 

What's Included

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When you join an adult class, you’ll receive:

  • Welcome Info – Everything you need to know about what to wear, bring, and expect

  • Supportive Studio Community – Encouragement from day one, whether you're a beginner or returning dancer

  • Flexible Options – Drop in for a single class or sign up for the full session

  • Convenient Location – Just minutes from State College and Bellefonte​

Frequently asked questions
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